Mindfulness Magic
Registration for September cohort now open!
Embrace Somatics and Microdosing for Stress and Trauma Recovery
Register Now
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Mindfulness Magic
Registration now open for September cohort
A six week journey and accompaniment of trauma informed somatics for calm, healing, mind body connection and co-regulation, with optional micro dosing practice and preparation for macro-journeys.
Register NowTransform your relationship with stress and trauma
Discover a holistic approach to healing that integrates your body's wisdom with the transformative potential of microdosing. Imagine waking up feeling lighter, more present, and in control of your emotional landscape. Now, picture the opposite – staying trapped in the cycle of stress and trauma, feeling disconnected from your own healing journey. I've been where you are, searching for a way out of the shadows and into a life of clarity and resilience. I'm here to guide you through every step of your transformation, sharing the strategies that have helped me reclaim my peace and power.
Three Key Benefits of This Course
Heal The Body-Mind Connection:
Learn how to listen to your body's signals and use somatic practices to release stored trauma. Understanding this connection is crucial for anyone looking to heal from within, offering a pathway to genuine, lasting recovery.
Safe and Informed Microdosing Integration:
Explore how optional microdosing can be part of your self-healing journey. We'll cover everything you need to know to make informed decisions about microdosing, including how it can amplify your journey towards wellness.
Lifelong Resilience:
Gain practical strategies and tools to manage stress and navigate trauma in the future. Building resilience is essential for not just overcoming current challenges but for thriving in all areas of your life.
Who is Gris Alves?
Testimonials
"Group meetings have always been difficult and uncomfortable for me, but there is something powerful about hearing others share openly about their experience and being able to share about my own. Gris is very skillful at creating a space where we all feel safe, seen, and heard, and she puts so much loving intention into the work she does. "
"The Mindfulness Magic Masterclass was really helpful for me because I was looking for a group of people who have experience with psilocybin mushrooms, as I've heard so many inspiring stories about the healing potential of psychedelics. I was already very experienced with mindfulness and meditation, but even so, it was important to have a reminder and guided meditations from Gris."
"On the first day of the course I started micro dosing with psilocybin mushrooms is very subtle, barely even noticeable, but I can tell my mood is better and I don't have as many negative thoughts on the days when I micro dose."
Your journey to self-discovery and holistic healing begins here.
We can't wait to support you every step of the way. This journey is about you. It's about finding peace, clarity, and strength within. Let's make it a reality together. Secure your spot today!
