Tales of Recovery The Practice of GRIEF

Grief is not a feeling, it's a capacity, it is not something that disables you. We are not on the receiving end of grief, we are in the practicing end of it

~Stephen Jenkins

Tales of Recovery this week is me and my grief. What it looks like, feels like and how I am traveling along with this experience of impermanence so far.  I fell held in love and connection, in friendships and practices of yoga, drumming, music and good ol' weeping and pajama days.  I am welcoming all of it. I am grateful for all your messages and notes after the last recording.  You all have helped in this process and I am a better griever for that.  

Peace,

Gris